How to prevent falls in your Fort Lauderdale home
Sliding on an unsecured rug or stumbling on a power cord might seem minor to many, but they can be devastating for seniors. In reality, falls are the No. 1 cause of injury for people over 65. If you’re a senior or a family member caring for an elderly parent, learn how to prevent falls in your Fort Lauderdale home, and see how innovative smart homes can boost safety.
Explore simple tips for preventing falls
Straightforward precautions will help a great deal in keeping you or a family member safeguarded. However, you also have to look at the bigger picture and evaluate any health conditions that may increase the risk of falls.
- Check for hazards around your home. Keep clothing, papers, boxes, and other random belongings off the floors. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Basic home improvements like safety bars in bathrooms and handrails beside stairs can make a noticeable difference. If you have steps, consider supplementing your railings with slip-resistant treads.
- Choose the right footwear. Flimsy slippers, heels, flip-flops, and old shoes with smooth soles elevate the risk of falls. Select options that fit well with proper support and non-slip soles.
Speak with your doctor
In addition to the simple precautions like keeping items off your floors, you need to consider your health and consult with a healthcare professional. Several health complications and prescriptions can heighten your fall risk. Keep your routine medical appointments and vision tests, and make sure you know the possible side effects of any new medications.
Staying active is also important to maintain your strength, balance, and flexibility. Keep to a regular exercise regimen approved by your doctor. While exercise is crucial, you can also reduce unnecessary movements and make your life simpler with a smart home.
Enhance safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here are some examples how:
- Mobile access: Top smart homes are controlled by smartphone apps. You can adjust thermostat and lighting levels, lock your doors, and even arm your security system from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control devices like lights and locks.
- Home automation. Want to make life even more effortless? You can configure smart automation actions and allow your equipment to activate independently. Set a comprehensive scene at day’s end and have your doors secure, lights dim, security arm, and thermostat update simultaneously.
In the rare event that you fall, a medical device that contacts your smart home monitoring team can be a lifesaver. A simple press of a button can request support fast at times when every moment matters.
Stay safe in your Fort Lauderdale home with Vivint
Reduce the risk of falling and live smarter with a Vivint home security system in Fort Lauderdale. Smart home capabilities like home automation and voice control are ideal for seniors and other residents with mobility limitations. Add a medical pendant to your smart home and get instant access to monitoring professionals during emergencies. Call (954) 287-0437 to design your system today.